What is OM Mantra Meditation?
OM mantra meditation is one of the most advanced spiritual meditation. Chanting the OM mantra gives the body, mind and spirit the unique alignment with the higher self.
What is OM?
OM is one of the most powerful and well known mantra chanting of sacred sound. The OM word is repeated aloud or quietly in the mind to help concentration in mediation or prayer. This symbol and audible sound represent the vibration that many religious scriptures teach about beginning of time.
The sound of the beginning of creation, OM, the vibration that created and manifested life out of nothingness. The Buddhism monks and teachers consider using the OM mantra as one of the most advanced spiritual practices.
How is the OM Mantra performed?
The OM Mantra is usually performed with spoken word, thought or silent intention. The mantra harmonize the layers of a person, leading one to higher state of energy and consciousness. There are many several different method and practice of OM Mantra Meditations. Self-guided OM Mantra meditation are available in CDs and books.
Recordings of mantra chanting, relaxing music, and the sounds of Tibetan bells are used to create a deep healing environment for repeated use to help you build your meditation skills.
Wayne Dyer, the inspirational renown speaker also uses and develop the audio cd and audio book where he uses the OM, AH and Shalom sound of gratitude, give thanks and manifestation of thoughts.
The Meaning of OM
The sound of OM is like home. Its where home or inner true self lives. The OM Meditation helps us connect to the inner true self within us.